Separating the Yogas from Sikhs

by Balbir Singh, Calcutta, Friday, May 07, 2010, 06:01 (4063 days ago) @ Prabhu Singh Khalsa

Pray and have YOU read the vaars of Bhai Gurdas Ji?

You pseudointerllectual,read below what type of yoga Sikhs should practise:

ਜੋਗ ਜੁਗਤਿ ਗੁਰਸਿਖ ਗੁਰ ਸਮਝਾਇਆ॥ ਆਸਾ ਵਿਚਿ ਨਿਰਾਸਿ ਨਿਰਾਸੁ ਵਲਾਇਆ॥
ਥੋੜਾ ਪਾਣੀ ਅੰਨੁ ਖਾਇ ਪੀਆਇਆ॥ ਥੋੜਾ ਬੋਲਣ ਬੋਲਿ ਨ ਝਖਿ ਝਖਾਇਆ॥
ਥੋੜੀ ਰਾਤੀ ਨੀਦ ਨ ਮੋਹਿ ਫਹਾਇਆ॥ ਸੁਹਣੇ ਅੰਦਰਿ ਜਾਇ ਨ ਲੋਭ ਲੁਭਾਇਆ ॥15॥ (Vaar 20)

Pauri 15 (Yoga-technique for Gurmukh)
Guru has explained the technique of yoga to the Sikh that be detached amidst all the hopes and cravings.
Eat less food and drink little water. Speak less and do not talk nonsensical.
Sleep less and do not be caught in any infatuation. Do not indulge in greed even in dreams.

Learn how to read/write Gurbani,read the Vaars YOURSELF then come to discuss here!

May Gurusahib enlighten the misled 3HO group.


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